There are many exercises you can chose from when you are looking to enlarge your penis, but im only going to go over the top 4. These exercises need to be done in order and done correctly in order for you to get maximum gains.
- First thing you always need to do is warm up. Its sad how many people seem to try and leave this step out! You can warm up in many ways but the easiest way to warm up is by adding a wash cloth to hot water, then wrapping it around your penis. When it is no longer hot then you can put it back in hot water and repeat for up to 5 minutes.
- Second thing you need to do is penis stretching. This involves pulling your penis in different directions for 5-10 seconds each time. Make sure you rest in between each set to allow blood flow to return.
- The third exercise you need to learn is called the jelq. This one i suggest you google so you can learn it correctly!
- Pc exercises will finish you up. A simple and easy pc exercise is to go pee and make sure to stop your stream a few times in a row. A good 2-5 second hold each time will do for beginners!
These simple exercises will help anyone improve there penis size! Just keep at it. You can always learn more at http://www.genuinealphamale.com.